Web Resources for Distant Learning
My YouTube channel where I discuss handling anxiety, being kind, having a growth mindset, and much more!
Yoga, mindfulness, and relaxation for kids. Interactive adventures which build strength, balance, and confidence - and get kids into yoga and mindfulness early (ages 3-8).
A library of research-based guided mindfulness sessions that help kids and their adults calm their minds, focus their attention, and connect to the world around them (ages 3-9).
A podcast channel full of imaginative stories used to talk about handling feelings (ages 5-10).
Free mindfulness videos to help you relax, breathe, and unwind (ages 5-12).
Free social/emotional learning activities (printer needed, varied ages).
Podcasts that teach children to stay resilient, believe in themselves, and face life's challenges with confidence (ages 5-10).
Mindful moments with JusTme (ages 9-12).